Virtual Powerful Tools for Caregivers Series

PTC is designed for family caregivers. Course curriculum focuses on the caregiver vs. the care receiver. Participants will become equipped with tools to handle stress, reducing negative self-talk, communicate with health care providers, communicate in an efficient manner during difficult situations, handle different emotions, and making hard care giving choices. Weekly session topics include self-care behaviors, emotion management, self-efficacy, and use of community resources. Meets one time per week for six weeks. Each session lasts for 2 hours. Each participant will receive a Powerful Tools for Caregivers book and weekly handouts (Xerox copies).

2021 Series: Wednesdays, January 20th thru February 24th; 10:00am-11:30am