Living Healthy Workshop: Chronic Disease Self-Management
January 30, 2020 @ 1:30 pm - 4:00 pm| Free
Living Healthy: Chronic Disease Self-Management workshop series is ideal for people with chronic conditions and caregivers to someone with an ongoing health condition. This is a 6-week series that meets weekly for 2.5 hours. Topics discussed include: exercise & nutrition; managing pain, fatigue, difficult emotions & depression; medications & making treatment decisions; talking with your family, friends & healthcare providers.