Diabetes Self-Management Participant Series

/Diabetes Self-Management Participant Series
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The Diabetes Self-Management Program (DSMP) is a six-week series designed to help adults 60 and above who are experiencing diabetes and/or pre-diabetes. Participating in a self-management program can help you learn skills to manage your diabetes more effectively and improve your quality of life. Participants will explore medications & making treatment decisions, increasing activity levels, explore healthy eating, stress management, and action planning. Weekly sessions meet for 2.5 hours. Upcoming Series: Thursdays, July 8th thru August 12th, 2021