A Matter of Balance Participant Series

/A Matter of Balance Participant Series
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A Matter of Balance falls prevention series consists of 8-two hour sessions held weekly. Activities include group discussion, problem-solving, skill building, assertiveness training, and exercise training. This workshop enables participants to achieve significant goals and gain the confidence to increase daily movements.

This weekly series will begin on June 6th and end July 25th. No meeting on July 4th.

Program materials and light refreshments will be shared weekly. There is no cost to attend this program.